Seahawk

Mission

For swimmers aged of 11 and up, the squad is for competitive swimming, improving swimmers technique and strength. The aim is to achieve Regional and National QT’s.

Training times

Monday                 Ramsgate                     5.45am to 7.30am

Monday                 Hartsdown                   6.00pm to 8.00pm

Tuesday                 Hartsdown                   5.45am to 7.30am

Tuesday                 Hartsdown                   4.15pm to 6.30pm

Wednesday           Hartsdown                  5.45am to 7.15am

Wednesday           Ramsgate                     6.00pm to 8.00pm

Thursday               Hartsdown                   5.45am to 7.30am

Thursday               Hartsdown                   6.00pm to 8.00pm

Friday                     Ramsgate                     5.45am to 7.30am

Sunday                  Ramsgate                     8.00am to 10.30am

Land training

Swimmers >14yrs –  Monday        Hartsdown       4.30pm to 5.30pm

Swimmers <14yrs –  Thursday      Hartsdown       4.30pm to 5.30pm

Squad Plan (guidelines)

Lane placings are based on ability, although the aim is to progress as below:-

Lane 1            Swimmers aged 11

Lane 2            Swimmers aged 11-12

Lane 3            Swimmers aged 12-13

Lane 4            Swimmers aged 13-14

Lane 5            Swimmers aged 14+

Lane 6            Swimmers aged 14+

Criteria

Swimmers must achieve the following minimum attendance:-

Lane 1-2               4 sessions per week including a morning session

Lane 3-6               5 sessions per week including 2 morning sessions

Any final decisions on session allocation, lane placement or squad movement will always be at the discretion of the Squad/Head Coach

 Policy for maintaining squad status

Swimmers will be assessed on an annual basis over a mixture of factors:-

1)      Attendance records;

2)     Training Performance;

3)     Behaviour records;

4)     Competitive Performance.

Swimmers not meeting an appropriate standard across the above criteria may be asked to move to another squad.

Coaching staff 

Head coach

Dan Cross

Lane coaches 

Kim Latham

Kenny Boyd

Cathy MacCartney

Paul Cowham

Colin Dale

Programme of Galas (provisional)

Club Championships

Kent County Championships

South East Regionals

British Nationals

Kent Junior League

Arena League

Thanet County Qualifier

Thanet No Frills gala

 

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