Academy Squad 2023-24
This is our entry level squad with up to 2 sessions per week.
Swimmers will be coached technical improvements to their strokes, in order for them to build confidence in the water. Progression from these squads could include, Junior Competition, Junior Transition or Development squads.
Training schedule – Academy Intro – 1 session per week
| Day | Afternoon |
| Monday | |
| Tuesday | |
| Wednesday | 4.00pm – 5.00pm (Ramsgate) |
| Thursday | |
| Friday | 5.00pm – 6.00pm (Hartsdown) |
| Sunday | 3.00pm – 4.00pm (Hartsdown) |
Training schedule – Academy Advanced – 2 sessions per week
| Day | Afternoon |
| Monday | |
| Tuesday | |
| Wednesday | 5.00pm – 6.00pm (Ramsgate) |
| Thursday | |
| Friday | 6.00pm – 7.00pm (Hartsdown) |
| Sunday | 4.00pm – 5.00pm (Hartsdown) |











