Please also see below, the Senior Performance Squad Season Plan information
Senior Performance Squad 2023-24
The squad is a performance based squad training up to 9 sessions per week with additional Land based training.
Swimmers are dedicated to the sport with an ambition of competing at Summer Regional/National events and above. Swimmers should aim to reach the highest levels based on ability & commitment with the aim of attending at least 7 sessions per week with additional Land training.
Training schedule
| Day | Morning | Afternoon | Land training |
| Monday | 5.30am – 7.30am (Ramsgate) | 6.30pm – 8.00pm (Hartsdown) | 5.15pm – 6.15pm |
| Tuesday | 5.30am – 7.30am (Hartsdown) | 6.00pm – 8.00pm (Hartsdown) | 5.30pm – 7.30pm* |
| Wednesday | 6.00pm – 8.00pm (Ramsgate) | ||
| Thursday | 5.30am – 7.30am (Hartsdown) | 5.30pm – 7.30pm (Hartsdown) | 4.15pm – 5.15pm |
| Friday | 5.30am – 7.30am (Ramsgate) | ||
| Sunday | 9.00am – 10.30am (Ramsgate) |
Squad allocation is at the discretion of the Head coach based on swimmers attitude, training ability and performance.
Thanet Swim Club 